Inadequate

this reminds me of what me and my coworkers did last night. We played a game called "the Self-Criticism Game".

We sat around in a tired circle and each took turns criticizing ourselves, so we could reflect on them and maybe improve. One was not to comment on anyone else's self-criticism, lest you'd either insult them with a criticism of another, or you'd try to undermine the potency of their own self-criticism with comforting them or saying that they were too hard on him/herself. It was pretty freeing - getting to feel how others view the problems you mutually face, but in a way that didn't cause fights or anything. Everyone was to accept the problem as their own failure to fix.

It didn't help much, but helped a little, and at least felt kinda refreshing.