Talking

As much as I talk.... I hate ot man. Im tired of talking yet, sometimes I can't for the life of me stop doing it. My partner even gets annoyed with it. Talking seems to get me into trouble and gets me dismissed. I'm very much working on language and listening more and saying less. In the past when I've had quiet spells, even if I'm not upset, angry, or in grips of depression it's thrown friends, family, and especially coworkers off. At least my partner is okay when I'm not as talkative. It just seems I either talk way too much and miss things going on around me or I don't talk enough and miss out on social growth. I'll get better eventually, right?